Is Too Yumm Healthy? Are They Good For You?
Too Yumm is too yummy and irresistible. You must have seen our favourite, Virat Kohli, in its ad. It has great flavours and tastes just wow. But is it healthy or not? For that, we need to understand what goes into its making and how safe it is for consumption.
Let us jump right into it.
Is Too Yumm Healthy?
Now comes the question of whether it is healthy. We shall run an analysis to understand whether it is good for you.
About The Product
Too Yumm is a crunchy snack made from multigrain such as oats, wheat, soya, and ragi. These snacks are not fried but rather baked. They come in various flavours and different shapes, like:
- Veggie sticks
- Multigrain Chips
Now, let’s look at the ingredients in Too Yumm and find out if it suits you.
Here are the ingredients of Too Yumm:
Rice Grits, Corn Grits, Edible Vegetable Oil (Sunflower), Seasoning (Spices & Condiments, Maltodextrin, Salt, Sugar, Acidity Regulator (INS 330), Flavour Enhancers (INS 627, INS 631), Anticaking Agent (INS 551), Lemon Juice Powder, Thickener (INS 415), Antioxidant (INS 319)).
|S.no.||What’s Good||What’s Not|
|1.||These are baked and not fried in oil.||It contains artificial ingredients, like acidity regulators, flavour enhancers, etc.|
|2.||There is no cholesterol.||It is high in sodium: 900mg per 100 g serving. A packet is for 75g, containing 675mg of sodium.|
|3.||0.1g of trans fat is present. Total fat intake is 18%.|
Overview of the Product
|S. No.||Criteria||Too Yumm|
|3.||Level of Processing||High|
Is It Suitable For You?
|S. No.||Suitable for||Too Yumm|
It is unsafe for people with diabetes as the sodium present can spike blood pressure. Since it has 70g of carbohydrates, it cannot be keto-worthy.
Too Yumm is not as healthy as it claims to be and can be a better alternative than other processed snacks. This product can be eaten in moderation. Also, it is claimed to be baked, yet, the ingredients mention edible vegetable oil (sunflower oil).
1. How much Too Yumm is too much?
Too Yumm is suitable in moderation. Do not eat more than one packet, which may lead to bloating and stomach pain. Try to consume it once a month.
2. Does Too Yumm have eggs?
No, Too Yumm is a pure vegetarian snack that does not contain eggs, and it does not contain any animal derivatives, making it purely vegetarian and vegan.
3. Is there MSG present in it? Can a pregnant person eat it?
No, Too Yumm has no harmful additives like MSG (short for monosodium glutamate). That way, it is safe for consumption.
Speaking of pregnancy, it is best to seek your general physician or gynaecologist’s advice on this, as everybody is different and everybody’s need is different.