Is Yippee Noodles Good For Your Health?
Yippee Noodles is a delectable bowl of soupy noodles that leave you craving for more. It is ITC Sunfeast’s creation and is very popular across the country. Now, you must wonder, “Is Yippee Noodles Good For My Health?” Fret not; we are here to find the answer.
Let us analyze it!
Is Yippee Noodles Good For Your Health?
Now comes the question, is it healthy or not? We shall run an analysis to understand whether it is good for you.
About The Product
The only circular noodle block available in India is yippee, which, when cooked, forms long, slurpy noodles. The most often used variation is Magic Masala with dried veggies. These noodles are entirely vegetarian, and the masala mix has no artificial colours. It comes in different flavours:
- Magic Masala (Original Flavour)
- Mood Masala
- Saucy Masala
Now, let’s look at the ingredients in Yippee Noodles and find out if it suits you.
Ingredient Analysis
The main ingredients are:
Noodles: Refined Wheat Flour (Maida) (78.4%), Refined Palm Oil, Iodized Salt, Wheat Gluten (0.4%), Stabilizers [Ins 170(i), Ins 339(i), Ins 450 (i), Ins 452 (i)], Thickener (ins 412) And Acidity Regulators [Ins 501 (i), Ins 500 (i)].
Masala Mix:- Dehydrated Vegetable Beans (9.5%), Carrot (7.1%), Onion (4.6%), Garlic (3.9%) And Cabbage (3.8%), Instant Noodle Powder [Refined Wheat Flour (Maida) (15.5%), Refined Palm Oil, Iodised Salt Wheat Gluten (0.08%), Stabilizers [Ins 170 (i) Ins 339(i), Ins 450(i), Ins 452 (i)]Thickener (Ins 412) And Acidity Regulators [Ins 501 (i), Ins 500 (ii)], Spices And Condiments (13.7% ) [Coriander, Cumin, Ginger, Chilli, Aniseed, Fenugreek, Black Pepper Cardamom, Nutmeg, Caraway, Cinnamon, Clove, And Turmeric] Sugar, Iodized Salt, Hydrolyzed Vegetable Protein, Yeast Extract, Acidity Regulator (Ins 330). Vitamin And Mineral Premix [Iron [Ferric Pyrophosphate], Vitamin C (Ascorbic Acid), Starch And Vitamin B9 (Folic Acid) Flavour Enhancers (Ins 627, Ins 631) And Anticaking Agents (Ins 551). It may contain nuts, milk and soy.
| S.no. | What’s Good | What’s Not |
| 1. | It does not contain any artificial colouring in it. | It contains refined wheat flour (maida 78.4%) mostly. The masala mix also contains maida (15.5%) |
| 2. | It is rich in vitamin B6 and Calcium. | Very high in sodium level. It contains 1247mg per 100g serving. |
| 3. | The mix contains natural spices. | Also it is made in refined palm oil, and it is also high in saturated fats. |
Overview of the Product
| S. No. | Criteria | Yippee Noodles |
| 1. | Whole ingredients | No |
| 2. | Artificial ingredients | Yes |
| 3. | Level of Processing | High |
| 4. | Harmful ingredients | No |
Is It Suitable For You?
| S. No. | Suitable for | Yippee Noodles |
| 1. | Vegans | No |
| 2. | Diabetes | No |
| 3. | Vegetarian | Yes |
| 5. | Keto | No |
| 6. | Gluten-Free | No |
It contains wheat gluten, which is certainly not for a gluten-free diet. Also, it is high in carbs, so a big no for the keto diet. It is high in sodium and contains sugar, so people with diabetes should avoid this. Vegans must know that this product may have milk.
Final Takeaway
So, no, Yippee Noodles are unsuitable for you and your health. It is safe to as that it is unhealthy as it contains enormous amounts of maida in it, which can lead to digestive issues. It is best to either limit or entirely refrain from using this product.
FAQs
1. Do Yippee Noodles contain Ajinomoto?
No, it does not contain Ajinomoto or MSG – Monosodium Glutamate. So, it is free of these chemicals; therefore, the packaging states as much, i.e., “contains no added MSG,” ITC plans to remove the “No added MSG” label.
2. Do Yippee noodles contain eggs?
No, it is pure vegetarian food and does not contain eggs, and it does not contain any animal derivatives, making it purely vegetarian.
3. How do round noodles help in Yippee Noodles?
The noodles come spherical because you can boil them without breaking them, giving you incredibly long noodles. Also, it has a unique scientific composition that prevents the noodles from sticking even after half an hour of cooking.
You should also read the following: Is Maggi Pazzta Healthy?
