Is Bingo Chips Good For Health?
Who does not love some amazing potato chips? Bingo Chips have been known for making really tasty potato chips, along with Bingo “Tedhe Medhe” and “Mad Angles.” Now you must be thinking if these chips are healthy for you or not.
Let’s find out.
Is Bingo Chips Good For Health?
Now comes the question, is it healthy or not? We shall run an analysis to understand whether it is good for you.
About The Product
ITC Foods introduced Bingo in March 2007, along with a variety of intriguing packed salty snacks. There are currently several flavour variations of potato chips available. The brand is linked to excitement, joy, and youth, and it satisfies consumers’ desire for diversity in snacking.
Now, let’s look at the ingredients in Bingo Chips and find out if it suits you.
Ingredient Analysis
The main ingredients in Bingo Chips are:
Potato (55.7%), Refined Palmolein, Seasoning Mix {Iodised Salt, Chilli Powder (1.1%), #Spices & Condiments, Onion, Maltodextrin, Refined Wheat Flour (Maida), Milk Solids, Black Salt, Tomato Powder [Tomato Paste, Anticaking Agent (INS551)], Refined Sugar, Hydrolyzed Vegetable Protein, Acidity Regulators (INS 296, INS 330, INS 334), Garlic, Anticaking Agent (INS 551), Flavour enhancers (INS 627, INS 631)} and Iodised Salt
| S.no. | What’s Good | What’s Not |
| 1. | It manufactures real potatoes, and the spices are also natural. | It has maida (refined wheat flour) in it. |
| 2. | Portable, savoury, and very crunchy. | It is high in fat and has saturated fats. It is also high in sodium levels. |
| 3. | You may find refined sugar present in it. The potatoes are fried in refined oils. |
Overview of the Product
| S. No. | Criteria | Bingo Chips |
| 1. | Whole ingredients | No |
| 2. | Artificial ingredients | Yes |
| 3. | Level of Processing | High |
| 4. | Harmful ingredients | No |
Is It Suitable For You?
| S. No. | Suitable for | Bingo Chips |
| 1. | Vegans | No |
| 2. | Diabetes | No |
| 3. | Vegetarian | Yes |
| 5. | Keto | No |
| 6. | Gluten-Free | No |
It is fried, so people with diabetes should not eat it. It is high in carbohydrates, so a big no for a keto diet. Also, it contains refined wheat flour (maida), so it does not make this product gluten-free. Due to the presence of milk solids, it is also not vegan.
Final Takeaway
In conclusion, Bingo Chips are unhealthy for consumption. It contains refined wheat flour (maida) and oil, and these chips are fried in vegetable oils, so it is not worth it. They also lack significant nutritious value.
Please note never to eat anything in excess, which can affect your health.
FAQs
1. Why are potato chips so addictive?
Potato chips of any brand are addictive because they contain salt, and their saltiness releases dopamine in your brain and makes you feel good. That dopamine hit makes you want to eat more, so you cannot stop eating more.
2. What happens if I overeat potato chips?
Eating excess potato chips is unsafe for you as you may start gaining weight and have blood pressure issues, affecting your heart’s health and making you feel sluggish. So, either control your chips intake or abstain from eating them.
3. Is Bingo Chips high in calories?
Yes, Bingo Chips are high in calories. One packet of Bingo chips has approximately 531 calories present.
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