Is Fuse Chocolate Good For Health?
We all know Cadbury has a plethora of choices when it comes to chocolate. One such invention is Cadbury’s Fuse. While Silk is known for its silkiness, Fuse is popular for its crunchy and nutty taste. But is it healthy or not?
Let’s find out now!
Is Fuse Chocolate Good For Health?
Now comes the question, is it healthy or not? We shall run an analysis to understand whether it is good for you.
About The Product
Rich Cadbury milk chocolate is enrobed in the delectable Cadbury Fuse, a wonderful combination of crunchy peanuts, silky caCarameland a creamy core. This chocolate bar is a real chocolatey feast in bite-size, and it will tantalize your taste buds and satisfy you. Cadbury Fuse was introduced in 2016 and has since gained a lot of popularity.
Now, let’s look at the ingredients in Cadbury’s Fuse and find out if it suits you.
Ingredient Analysis
The main ingredients in Cadbury’s Fuse are:
Centre (Peanuts + Creme + CaCaramel72%* – Peanuts (19%*), Hydrogenated Vegetable Fat, Sugar, Liquid Glucose, Milk Solids, Cocoa Solids, Invert Sugar, Edible Vegetable Fat, Humectant (422), Edible Salt, Emulsifiers (442, 476), Lactose. Milk Chocolate (28%) – Sugar, Cocoa Butter, Milk Solids, Lactose, Cocoa Solids, and Emulsifiers (442, 476) Contains Added Flavour (Natural, Nature Identical And Artificial (Caramel And Ethyl Vanillin) Flavouring Substances).
| S.no. | What’s Good | What’s Not |
| 1. | It contains milk. | It has artificial ingredients and flavouring: emulsifiers, Caramel, and ethyl vanillin. |
| 2. | Really crunchy and delicious. | While it has milk, it can act as an allergen and consists of peanuts. |
| 3. | Contains fiber and protein. The nuts keep you feeling full. | Contains sugar in different forms: liquid glucose, invert sugar, and sugar. This product is high in sodium and sugar. |
| 4. | It has Hydrogenated Vegetable fat and vegetable oil. |
Overview of the Product
| S. No. | Criteria | Cadbury’s Fuse |
| 1. | Whole ingredients | Yes |
| 2. | Artificial ingredients | Yes |
| 3. | Level of Processing | High |
| 4. | Harmful ingredients | No |
Is It Suitable For You?
| S. No. | Suitable for | Cadbury’s Fuse |
| 1. | Vegans | No |
| 2. | Diabetes | No |
| 3. | Vegetarian | Yes |
| 5. | Keto | No |
| 6. | Gluten-Free | No |
It has sugar present in different forms, so people with diabetes must refrain from consuming it. It has milk chocolate, so it is also not vegan and cannot be classified as ketogenic or gluten-free.
Final Takeaway
In conclusion, Cadbury’s Fuse can be declared unhealthy because it is packed with sugar. You can enjoy it once in a while but refrain from daily or over-consumption.
FAQs
1. How many calories are in a piece of Cadbury Fuse?
A pack of 100g of Cadbury Fuse has 541 calories.
2. What is the right time to eat chocolate?
Cadbury Fuse can be consumed on an empty stomach or half an hour after a good meal and can also be consumed as a snack between meals.
3. How much Fuse can be eaten?
Anything in excess, including fruits and veggies, is unhealthy for you. A daily chocolate intake of thirty-six grams is recommended.
More in chocolates and sweets that you should read: Is Cadbury Good For Health?
